Weigh In record (no journal entry) for 02 March 2021
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115 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 77.34g | Prot: 99.02g | Carbs: 229.38g.
Breakfast: Worcestershire Sauce , Fried Egg , Woodside Farms Smoked Gammon Joint. Lunch: Anchor Butter, Morrisons White Super Toastie Bread, Activia Strawberry Yogurt, Bananas , Cream of Asparagus Soup (Dry Mix, Dehydrated) . Dinner: Tesco French Fries, Kebab. more...
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Losing 10.5 kg a Week
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