Weigh In record (no journal entry) for 03 March 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 18.31g | Prot: 42.42g | Carbs: 158.83g.
Breakfast: Spreewälder Heringssalat, Graubrot, Dulano Schinken in Aspik, Tomatenmark. Lunch: Rehrücken, Kamps Graubrot, Elstar, Tomatenmark, Elstar. Snacks/Other: Rum. more...
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steady weight
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Gautier Sansavoir's Weight History
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