Weigh In record (no journal entry) for 02 March 2021
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62.4 kg
Lost so far: 5.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.30g | Prot: 70.48g | Carbs: 93.68g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком, Ларец Сыр с Грецкими Орехами, Вареное Яйцо. Lunch: Три Правила Рис с Овощами по-Гавайски, Рыба на Пару. Dinner: Кефир 1%. Snacks/Other: Банан. more...
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Losing 9.8 kg a Week
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galina1824's Weight History
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