Weigh In record (no journal entry) for 03 March 2021
|
62.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 120.67g | Prot: 67.49g | Carbs: 16.95g.
Lunch: 프레지덩 무염버터, Jarrow Formulas MCT Oil, G7 블랙커피, 계란후라이. Dinner: 양파, 배추김치, 삼겹살. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|