abmoknine's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
54 kg Lost so far: 30 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
2443 kcal Fat: 195.78g | Prot: 127.29g | Carbs: 67.00g.   Breakfast: Président Carré Blanc, Chocolat Lindt 90% Darck Chocolate 90%, Delice Creme Fraiche, Garanola keto. Lunch: Ma beurre de cacahuietes, Chocolat Lindt 90% Darck Chocolate 90%, Sucrevia Stevia, Nescafé Classic, Garanola keto, Delice Creme Fraiche. Dinner: Lindt Dark Chocolate 85% (Qa), Sucrevia Stevia, Crème Fraîche Épaisse, Amandes Blanchies, Cumin, Sel de Mer, Poivre Noir, Huile d'Olive, Aubergine, Épinards (Hachés ou de Feuilles, Congelés), Choux Blanc, Blanc de Dinde, Dinde. more...
Gaining 0.3 kg a Week



     
 

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abmoknine's Weight History


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