Weigh In record (no journal entry) for 02 March 2021
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 51.99g | Prot: 20.97g | Carbs: 82.61g.
Breakfast: Coffee with Milk, Nakd Cocoa Orange. Dinner: Avocados , Egg Omelette or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Strongbow Cider. more...
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Losing 0.1 kg a Week
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Galina_Kl's Weight History
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