Weigh In record (no journal entry) for 02 March 2021
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77.3 kg
Lost so far: 26.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.00g | Prot: 19.49g | Carbs: 134.40g.
Breakfast: Колбаса Докторская, Батон, Чай с Сахаром. Dinner: Чай с Сахаром, Конфета, Голубцы. more...
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Losing 2.5 kg a Week
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