browni58's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
113.5 kg Lost so far: 2 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1033 kcal Fat: 43.54g | Prot: 37.05g | Carbs: 128.12g.   Breakfast: Poğaça, Domatesler, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Yoğurt, Tam Yağlı Sade Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Muz, Eti Petito Ayıcık. more...
Gaining 0.3 kg a Week



     
 

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browni58's Weight History


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