Weigh In record (no journal entry) for 02 March 2021
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109.1 kg
Lost so far: 14.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 145.28g | Prot: 89.28g | Carbs: 23.82g.
Breakfast: Помидоры, Пекинская Капуста, Вареное Яйцо, Слобода Майонез Оливковый 67%, Дымов Сардельки. Lunch: Простоквашино Сметана 15%, Простоквашино Творог 2%. Dinner: Останкино Сырокопченая Колбаса Милано. more...
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Gaining 2.2 kg a Week
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dobrodennik's Weight History
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