MatzeSTD's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
98 kg Lost so far: 1.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1135 kcal Fat: 36.10g | Prot: 40.70g | Carbs: 169.36g.   Breakfast: Ja! Jagdwurst, Lätta Lätta Joghurt, Ja! American Sandwich. Lunch: Burger King Coca-Cola (Groß), Ja! American Sandwich, K-Classic Schmelzkäse-Scheiben Toast , Ja! Jagdwurst, K-Classic Schmelzkäse-Scheiben Toast , Ja! Jagdwurst, Ja! American Sandwich. more...
2902 kcal Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MatzeSTD's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.