King in the North's Journal, 25 Feb 14

Weigh In record (no journal entry) for 25 February 2014
121.8 kg Lost so far: 1.6 kg.    Still to go: 24.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 February 2014:
1253 kcal Fat: 76.59g | Prot: 76.78g | Carbs: 68.79g.   Dinner: Chicken Wing, Beef Ribs (Large End, Trimmed to 1/4" Fat), Spinach, Granny Smith Apples, Celery, Ginger, Kale, Lime. Snacks/Other: Cheese Pizza. more...
2980 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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King in the North's Weight History


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