Weigh In record (no journal entry) for 02 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 46.20g | Prot: 57.50g | Carbs: 154.37g.
Breakfast: Sandía, Colun Mantequilla con Sal, Castaño Pan Integral Light, Queque yogurt. Lunch: Empanada Napolitana, Arroz Blanco, Llanquihue Longaniza, Muslo de Pollo. Dinner: Guiso de Lentejas, Jumbo Torta Tres Leches Frambuesa. more...
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Losing 0.6 kg a Week
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pepeka_12's Weight History
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