Weigh In record (no journal entry) for 02 March 2021
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96 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 85.22g | Prot: 41.09g | Carbs: 202.11g.
Lunch: Muz, Pirinç Pilavı, Pide Ekmeği, Patlıcan Yemeği. Dinner: Beyaz Peynir, Beyaz Ekmek, İçli Köfte. Snacks/Other: Lokum, Patates Cipsi. more...
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Losing 2.6 kg a Week
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ali.kse87's Weight History
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