Weigh In record (no journal entry) for 02 March 2021
|
78.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 25.06g | Prot: 36.48g | Carbs: 83.71g.
Breakfast: Сухари, Кофе с Молоком и Сахаром, Омлет или Яичница, Золотой Петушок Наггетсы из Мяса Цыплёнка Хрустящие. Lunch: Гороховый Суп. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mr.denisnabiev's Weight History
|