Weigh In record (no journal entry) for 02 March 2021
|
63.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 51.12g | Prot: 135.62g | Carbs: 195.80g.
Breakfast: Banana, Morixe Avena Instantánea , Azúcar, Dia Leche Semi Descremada, Café, Queso Fresco, Huevo Revuelto. Lunch: Jugo de Limón (Enlatado o Embotellado), Natura Mayonesa, Dia Puré de Papa y Zapallo , Merluza Plancha. Dinner: Merluza Plancha. Snacks/Other: Azúcar, Leche de Almendras, Café, Granix Galletitas de Sésamo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas0392's Weight History
|