Weigh In record (no journal entry) for 25 February 2014
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1512 kcal
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Fat: 50.79g | Prot: 74.17g | Carbs: 188.11g.
Breakfast: Candia Lait Écrémé Silhouette, Nestlé Bonjour, Primevère Tartine et Cuisson, Cracotte Cracotte au Froment. Lunch: Activia Saveur Coco, Charal Bifteck, William Saurin Choucroute Cuisinée au Riesling, Bonduelle Taboulet. Dinner: Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Panzani Coquillettes, Oeuf Dur, Carrefour Coleslaw. Snacks/Other: Banane. more...
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2223 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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