Weigh In record (no journal entry) for 28 May 2013
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90.5 kg
Lost so far: 10.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 7.20g | Prot: 10.00g | Carbs: 57.81g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
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Losing 0.6 kg a Week
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Windlepoones's Weight History
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