Weigh In record (no journal entry) for 02 March 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.66g | Prot: 25.12g | Carbs: 132.71g.
Breakfast: Meiji Plain Crackers with Oat. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Sasa Santan Kelapa, Nasi Putih. Snacks/Other: Milo Milo, Relaxa Permen, Lotte Choco Pie, Yupi Big Burger. more...
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Gaining 2.2 kg a Week
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avriliaj's Weight History
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