Weigh In record (no journal entry) for 02 March 2021
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90.4 kg
Lost so far: 22.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.26g | Prot: 59.00g | Carbs: 24.98g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Lunch: Рагу куриное. more...
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Losing 12.6 kg a Week
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n.s.komolov's Weight History
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