Weigh In record (no journal entry) for 02 March 2021
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62.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 57.45g | Prot: 84.90g | Carbs: 254.73g.
Breakfast: Oh My Goodness Butter Cookies. Lunch: Wholesome Harvest Roasted Chickpeas. Dinner: Hard Salted Pretzels , Margherita Pizza, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Woolworths Banana, USN Bluelab 100% Whey Protein, Woolworths Fresh Full Cream Milk. more...
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Losing 1.0 kg a Week
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