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Monica48
Journal
24 Feb 14
Monica48's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
102 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2014:
410 kcal
Fat: 8.00g | Prot: 35.00g | Carbs: 53.00g.
Breakfast:
Optifast 800 Chocolate Shake Mix.
Lunch:
Optifast 800 Chocolate Bar.
Snacks/Other:
Kroger Lite Strawberry Yogurt.
more...
2842 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Monica48's Weight History
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