Weigh In record (no journal entry) for 01 March 2021
|
60.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 55.64g | Prot: 87.41g | Carbs: 134.72g.
Breakfast: Café Colado, Mary Arroz Dorado, Huevo. Lunch: Calabacín, Vainitas, Cebollin, Coliflor Cocida (sin Grasa Añadida en la Cocina), Carne Asada, Mary Arroz Dorado. Dinner: Calabacín, Vainitas, Zanahoria Cocida, Carne Molida, Guineo Verde. Snacks/Other: Fresas, Café Colado, Cambur. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norelysdelvallear's Weight History
|