Weigh In record (no journal entry) for 01 March 2021
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75.3 kg
Lost so far: 1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 56.52g | Prot: 58.35g | Carbs: 280.63g.
Breakfast: Crownfield Choco Shells, Morrisons Milk Whole. Lunch: Lidl Kong Strong, Italiamo Ravioli Taleggio Pdo & Mushroom. Dinner: Napolina Extra Virgin Olive Oil, Ocean Trader Calamari in Crunchy Batter. Snacks/Other: Tetley Black Tea, Silver Spoon Granulated Sugar, Lidl Kong Strong. more...
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Losing 7 kg a Week
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SupremeB95's Weight History
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