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not lost any again this week still eating too many carbs don't know what to do to cut down
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82.6 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2014:
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1398 kcal
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Fat: 50.08g | Prot: 41.94g | Carbs: 197.49g.
Breakfast: Morrisons Pineapple Juice, Nestle Bitesize Shredded Wheat, Semi-Skimmed Milk. Lunch: Tesco Half Fat Creme Fraiche, Tesco Strawberries, Morrisons Eat Smart Melba Toast, Pret A Manger Kale, Leek & Nutmeg Soup. Dinner: Young's Chip Shop Fish & Chips, Cadbury Highlights Hot Chocolate, Carrot Cake with Icing. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Cadbury Highlights Hot Chocolate, Tesco Easy Peeler Satsuma. more...
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2811 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Desk Work - 5 hours, Standing - 1 hour, wii - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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sweetiemarie's Weight History
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