Weigh In record (no journal entry) for 01 March 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 46.48g | Prot: 45.83g | Carbs: 187.62g.
Breakfast: Té (Infusión). Dinner: Quilmes Cerveza, Coca-Cola Coca-Cola, Pierna de Cerdo, Pizzetas, Sopa Paraguaya. Snacks/Other: Exquisita Brownies de Chocolate, Pastafrola, Té (Infusión), Lactal Pan Lacteado, Huevo (Entero). more...
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Losing 1.7 kg a Week
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miranda787's Weight History
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