Weigh In record (no journal entry) for 01 March 2021
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94 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 48.80g | Prot: 79.46g | Carbs: 194.68g.
Breakfast: Jean Luc Butter Brioche, Dulano Bauernbraten-Karree, Normaler Kaffee, Lätta Halbfettmargarine. Lunch: Russischer Milchmädchen Kuchen, Normaler Kaffee. Dinner: Wokgemüse, Landjunker Rinderminutensteaks, Basmati-Reis (Gekocht), Uncle Ben's Süß-Sauer Extra Ananas. Snacks/Other: Landjunker Putengeschnetzeltes, Favorina Oster-Gelee Mischung, Coca-Cola Coca-Cola Zero. more...
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Gaining 2.1 kg a Week
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Mischa2012's Weight History
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