Weigh In record (no journal entry) for 01 March 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 40.67g | Prot: 49.27g | Carbs: 182.35g.
Breakfast: Strawberries, Krusteaz Belgian Waffles, Tea (Brewed). Lunch: A&W Cheese Fries (Side), Red Table Wine . Dinner: La Preferida Spanish Rice, Chicken Breast, Broccoli. Snacks/Other: Coffee, Betty Crocker Gluten Free Yellow Cake Mix. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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