lulesikalona's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
54.3 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1449 kcal Fat: 61.92g | Prot: 97.10g | Carbs: 122.77g.   Breakfast: Sugar, Coffee, White Flour, Great Value Sun-Dried Raisins, Lifeway Foods Low Fat Farmer Cheese, Egg. Lunch: Dave's Killer Bread Good Seed Bread, Vegetable Beef Soup (Home Recipe). Dinner: Cesar dressing, Grilled Chicken, Great Value Romaine Lettuce, Cherry Tomatoes, Pepperidge Farm Seasoned Croutons. Snacks/Other: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Starbucks Caffe Latte (Tall), BelGioioso Fresh Mozzarella Cheese, Cherry Tomatoes. more...
Gaining 0.9 kg a Week

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lulesikalona's Weight History


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