Weigh In record (no journal entry) for 01 March 2021
|
78.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 46.25g | Prot: 156.01g | Carbs: 195.28g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Castañas de Caju, 1UP Nutrition 1UP Whey, Danone Yogurt Griego Endulzado. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Super Pollo Filetitos de Pollo, Aceite de Oliva, Palomitas de Maíz. Dinner: Aceite de Oliva, Tomates, Ariztía Pechuga de Pollo . Snacks/Other: Palomitas de Maíz, Aceite de Oliva. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangyCOVID's Weight History
|