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met buka bagi yg menjalankan🙌, isi piring nya porsi kuli ya hehee :) nasi putih,kepiting,kerang,tempe goreng,bandeng goreng 635 kal 😘
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1305 kcal
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Fat: 42.23g | Prot: 71.93g | Carbs: 156.88g.
Breakfast: Sari Roti Milky Soft, Martabak Manis, Sari Roti Roti Tawar Gandum (2), V-Soy Soya Bean Milk Multi-Grain. Dinner: Ikan Bandeng Goreng, Nasi Putih, Kerang Kukus atau Rebus, Tempe Goreng, Kepiting. Snacks/Other: Kurma, Semangka. more...
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Endah diet's Weight History
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