Weigh In record (no journal entry) for 01 March 2021
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 74.55g | Prot: 152.72g | Carbs: 167.73g.
Breakfast: HSN Sports Evolate. Lunch: Tortill sin Aceite y Jamon. Dinner: La Cocinera Base de Pizza, Hacendado Queso en Polvo Especial para Pasta, Hacendado Jamón Cocido Natural, Incarlopsa Mini Taquitos de Jamón, Hacendado Queso Emmental, Orlando Tomate Frito con Aceite de Oliva Virgen Extra. Snacks/Other: HSN Foods Mantequilla Cacahuete Orgánica, HSN Sports Almond Butter, Bimbo Pan Thins 8 Cereales. more...
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Gaining 0.7 kg a Week
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