hanengh's Journal, 01 Mar 21


View Diet Calendar, 01 March 2021:
1396 kcal Fat: 51.68g | Prot: 38.35g | Carbs: 195.72g.   Breakfast: Jam Preserves, Toasted Whole Wheat Bread, Délice Yaourt, President Fromage Triangle, Tomatoes, Scrambled Egg , Turkish Coffee, Strawberries , Banana. Dinner: Banana, Strawberries , Potato French Fries, Cooked Vegetables, Couscous (Fat Added in Cooking). Snacks/Other: Kif D-Croc. more...

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Comments 
Try to stay away from dirty carbs.  
04 Apr 21 by member: Manef911

     
 

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