josciscojos's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
105 kg Lost so far: 9.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1659 kcal Fat: 66.80g | Prot: 64.42g | Carbs: 202.88g.   Lunch: Valblanc Smeerkaas, Ei, Maisboterham. Dinner: Delhaize Baguette Bruin, Knorr Soep Tomaat Groenten met Balletjes, Dr. Oetker Pizza Prosciutto Funghi. Snacks/Other: Délipain Croissant. more...
Losing 0.2 kg a Week

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josciscojos's Weight History


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