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View Diet Calendar, 28 February 2021:
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2194 kcal
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Fat: 92.91g | Prot: 168.86g | Carbs: 185.84g.
Breakfast: Pflaumen, Lidl Banane, Äpfel, Ja! Joghurt Griechischer Art, Honigmelonen, Ehrmann Quark. Lunch: Gut & Günstig Rapsöl, Leinöl, Rote Paprika, Gurke (mit Schale), Knoblauch, Ingwer, Rote Zwiebeln, Gekochte Karotten, Gekochte Aubergine, Putenbrust Fleisch. Dinner: Gurke (mit Schale), Knoblauch, Honigmelonen, Milfina Quark , Aldi Lachsfilet . more...
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2695 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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