chanrys's Journal, 01 Mar 21

lagi diposisi ini

View Diet Calendar, 01 March 2021:
1507 kcal Fat: 56.24g | Prot: 36.16g | Carbs: 211.45g.   Breakfast: Tahu wortel rebus, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Roma Malkist Krim Keju Manis, Aice Mochi Coklat, Tahu wortel rebus, Nasi Merah. Dinner: Usus Ayam, Tempe Goreng Tepung, Bakwan, Nasi Merah, Tahu wortel rebus. Snacks/Other: Kartika Sari Pisang Bolen, Oreo Oreo Original. more...
1283 kcal Exercise: plank - 10 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Abdominal (Sit Ups) - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes. more...

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Comments 
kok sama sih 🤦‍♀️ 
01 Mar 21 by member: LunaBfq
bener banget kak 
01 Mar 21 by member: nengsintia
samaaa 😂 hiks😔 
01 Mar 21 by member: tiyaaaaa
Drakor apa ni judulnya 
01 Mar 21 by member: fitrianurhalizahfit
Judul drakornya hello itsme  
01 Mar 21 by member: chanrys
@fitrianurhalizahfit bantu jwb itu drakor hello me 
01 Mar 21 by member: xenawon
sama plss😭💔 
01 Mar 21 by member: nbilajk
wkwkwk ak bngt 
01 Mar 21 by member: needa02
aku bgt weh:v kadang sehari cmn mkn 1 kali itu juga gk banyak .... tapi aku gbisa berenti ngemil sebelum perut begah:( 
01 Mar 21 by member: gong eun byeol
yes banyak temennya 🐳 
01 Mar 21 by member: laelils-
bener banget😭 kebanyakan nyemil dariapada makan nasi 
01 Mar 21 by member: alvitria
😃😃😃 
01 Mar 21 by member: ernidwiyani1980
@all koment : Yess aku gak sendirian😂 
01 Mar 21 by member: chanrys
yng ngemil ada yng tetep turun ga bb nya? 
01 Mar 21 by member: Diah Fbr
@diah aku turun kak 
01 Mar 21 by member: sadakooochan

     
 

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