annkisommer's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
68.1 kg Lost so far: 9.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1083 kcal Fat: 64.16g | Prot: 39.19g | Carbs: 79.01g.   Breakfast: Kinder Pingui. Lunch: Naturjoghurt (Fettarm), Weißer Tafelwein, Milbona Schlagsahne, Zucchini, Lauchzwiebeln, Real White Tiger Shrimps, Olivenöl. Dinner: Cheddar-Käse, Mühlenhof Vegane Mühlen Salami Klassisch, Ei, Tortilla, Lidl Gefrorene Erdbeeren, Naturjoghurt (Fettarm), Kaufland Bio Mandel Drink Ungesüsst. Snacks/Other: Kinder Kinderriegel. more...
1556 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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annkisommer's Weight History


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