الحمدلله والشكر لله بعد اسبوعين متواصلين نزلت الوزن ده .ادعولي بالله عليكم اكمل لحد ما اوصل للمثالي 🙏
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117.5 kg
Lost so far: 22.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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ahmed.1996's Weight History
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