Weigh In record (no journal entry) for 01 March 2021
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 30.98g | Prot: 21.31g | Carbs: 58.38g.
Breakfast: Ostmann Rührei Gewürzsalz, Goldähren Knusperbrot mit Roggen, Golden Seafood Lachsfilet mit Haut, Кофе с Молоком, Морковь, Aldi Avocado. Dinner: Морковь по-Корейски, Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Семечки. more...
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steady weight
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anastasiafust's Weight History
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