Weigh In record (no journal entry) for 01 March 2021
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60.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 7.52g | Prot: 10.35g | Carbs: 2.51g.
Breakfast: BonCabe Boncabe, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Telur Rebus. more...
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Gaining 0.2 kg a Week
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