Weigh In record (no journal entry) for 01 March 2021
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62.1 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.96g | Prot: 81.33g | Carbs: 219.35g.
Breakfast: Bramen, Melkan Magere Milde Kwark, Gwoon Muesli Krokant met Rozijnen, Walnoten. Lunch: Peijnenburg Gesneden Ontbijtkoek, Optimel Framboos Drink, Wasa Vezelrijk Cracker, Kips' Leverworst. Dinner: AH Excellent Varkensfiletrollade, Gebakken Aardappelen, Sperziebonen, Komkommer. Snacks/Other: Sultana Fruitbiscuit Bosvruchten, Mandarijn, Johma Kip-Kerrie, Wasa Vezelrijk Cracker, LU Bastogne, Ontbijtkoek, AH Krentenbol, Mister Choc Choco Duo. more...
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Losing 0.1 kg a Week
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lauenada's Weight History
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