King in the North's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
121.8 kg Lost so far: 1.6 kg.    Still to go: 24.3 kg.    Diet followed: Poorly.

View Diet Calendar, 24 February 2014:
2119 kcal Fat: 79.41g | Prot: 123.41g | Carbs: 255.48g.   Breakfast: Kale, Broccoli, Ginger, Cucumber (with Peel), Granny Smith Apples, Celery, Lime. Lunch: Chicken Leg, Kale, Cucumber (with Peel), Celery, Broccoli, Lime, Ginger (Ground). Dinner: Chicken Nuggets, Smart Ones Smart Anytime Cheese Pizza Minis. Snacks/Other: Monica's White Chocolate Macadamia Cookies, Atkins Advantage Chocolate Chip Granola Bar. more...
3005 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.3 kg a Week



     
 

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King in the North's Weight History


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