Weigh In record (no journal entry) for 01 March 2021
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84.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 38.86g | Prot: 63.18g | Carbs: 225.88g.
Breakfast: Blue Band Mentega, Dada Ayam Rebus (Kulit tidak Dimakan), Saus Teriyaki, ABC Saus Sambal , Kanzler Singles Original, Nasi Putih. Lunch: Inaco Jelly. Dinner: Mie Ayam. more...
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Gaining 0.4 kg a Week
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dinaamrianti's Weight History
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