MatzeSTD's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

98.2 kg Lost so far: 1.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

2104 kcal

Fat: 162.51g | Prot: 65.93g | Carbs: 259.91g. Breakfast: Rote Paprika, Teekanne Pfefferminztee. Lunch: Gekochtes Ei, Nutella Nutella, Lätta Lätta Joghurt, REWE Bäcker Brötchen . Dinner: Pommes Frites (aus Tiefkühlware), Knorr Kräuter-Sahne Hähnchen, Coca-Cola Coca-Cola. Snacks/Other: Milka Alpenmilch. more...

2908 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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MatzeSTD's Weight History

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MatzeSTD's Journal, 01 Mar 21

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MatzeSTD's Weight History