Weigh In record (no journal entry) for 01 March 2021
|
53.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 103.82g | Prot: 84.49g | Carbs: 17.97g.
Breakfast: Telur, Prochiz Cheddar Cheese. Lunch: Ajwa Al-Madinah Kurma Ajwa Al-Madinah, Chocolate Monggo 100% Kakao Dark Chocolate, Sun Kara Sun Kara, Klatu Santan Kelapa Tua, L-Men Protein Crunch, Kanzler Singles Hot. more...
|
Losing 0.5 kg a Week
|
|
Instagram: @jry_femme's Weight History
|