Weigh In record (no journal entry) for 01 March 2021
|
58.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 44.33g | Prot: 35.52g | Carbs: 137.28g.
Breakfast: Kaneel, Boni Cashewnoten, Moreno Espresso Macchiato, Quaker Oats Express Naturel, Kiwi, Alpro Soja Original. Lunch: Volkoren Brood, Boni Kipfilet Ovengebakken, Avocado. Snacks/Other: Boni Minestrone, Ambiente Chocolade Puur 72%, Rioja, Storck Merci. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChelseaStrvtn's Weight History
|