Momo4576's Journal, 01 Mar 21

Momo4576's Profile | < Previous Entry |Next Entry >

Jeiiii

85.8 kg Lost so far: 4.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1188 kcal

Fat: 50.47g | Prot: 42.80g | Carbs: 145.44g. Breakfast: Eierwaffeln. Lunch: Brioche. Dinner: Zott Sahne Joghurt Himbeer, Räucherlachs, Gemischter Salat mit Dressing. Snacks/Other: Milfina Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren, Banane. more...

2405 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

20 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Momo4576's Weight History

View Complete History

Momo4576's Journal, 01 Mar 21

Submit a Comment

Momo4576's Weight History