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Nataliia Kurylo
Journal
01 Mar 21
Nataliia Kurylo's Journal, 01 Mar 21
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Weigh In record (no journal entry) for 01 March 2021
55.4 kg
Lost so far:
3.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2021:
1446 kcal
Fat: 98.89g | Prot: 65.63g | Carbs: 80.24g.
Breakfast:
Чизкейк ПП.
Lunch:
Кокос, АТБ Редька Красная, Яйцо, Булгур (Вареный).
Dinner:
Свинина Отварная, Капуста Тушеная.
Snacks/Other:
Простоквашино Ряженка 3,2%.
more...
1437 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Nataliia Kurylo's Weight History
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