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TaniaCristina
Journal
24 Feb 14
TaniaCristina's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
58.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2014:
784 kcal
Fat: 13.89g | Prot: 80.21g | Carbs: 81.60g.
Breakfast:
Hacendado Leche Desnatada, Hacendado Miel de Mil Flores.
Lunch:
Vitalinea Fondant, Hacendado Gambón.
Dinner:
Vitalinea Fondant, Nestlé Arroz Blanco con Pollo.
more...
2003 kcal
Exercise:
Sitting - 2 hours, Shopping - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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TaniaCristina's Weight History
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