Weigh In record (no journal entry) for 24 February 2014
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77.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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587 kcal
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Fat: 20.55g | Prot: 48.35g | Carbs: 50.72g.
Breakfast: Kaffee mit Milch, Line Käse-Aufschnitt, Mühlenhof Hähnchenbrustfilet, Bresso Leichtgenuss, Harry Balance Toast. Lunch: Kaffee mit Milch, Хлебный Дом Пряники Шоколадные, Knorr Puten-Geschnetzeltes. more...
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Gaining 1.1 kg a Week
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