Weigh In record (no journal entry) for 01 March 2021
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85.2 kg
Lost so far: 27.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 39.32g | Prot: 82.59g | Carbs: 245.64g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Madu, Lemon. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Sambal Matah, Kem Chicks Sayur Toge, Bawang Merah, Bawang Putih, Bawang Merah, Bawang Putih. Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Snacks/Other: Air Kelapa. more...
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Gaining 0.4 kg a Week
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Memey Febs 😇's Weight History
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